Joan Reilly-Rosa 22:19 row
3,017m
Meters
22:19.9
Time
3:42.0
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 98 |
April 13, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 3,017m | 3:42.0 | 32 | 410 | 23 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 22:19.9 | 324m | 3:35.8 | 35 | 419 | 22 |
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