Joan Reilly-Rosa 26:19 row
4,114
Meters
26:19.4
Time
3:11.9
Pace
204
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 107 |
April 14, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.4 | 4,114 | 3:11.9 | 49 | 464 | 204 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 26 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 28 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 26:19.4 | 228 | 2:54.1 | 66 | 498 | 11 | 25 |
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Workout Graph
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