Joan Reilly-Rosa 16:46 row
3,018m
Meters
16:46.6
Time
2:46.7
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 110 |
April 15, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.6 | 3,018m | 2:46.7 | 75 | 559 | 29 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 16:46.6 | 319m | 2:47.0 | 75 | 558 | 28 |
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