Joan Reilly-Rosa 20:00 row
3,675m
Meters
20:00.0
Time
2:43.2
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 120 |
April 21, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,675m | 2:43.2 | 80 | 576 | 29 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 29 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 29 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 30 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 30 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 30 |
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Workout Graph
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