Joan Reilly-Rosa 9:25 row
1,521m
Meters
9:25.3
Time
3:05.8
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 98 |
April 21, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.3 | 1,521m | 3:05.8 | 55 | 487 | 28 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 9:25.3 | 695m | 3:10.8 | 50 | 473 | 27 |
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