Joan Reilly-Rosa 41:57 row
7,022m
Meters
41:57.4
Time
2:59.2
Pace
354
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 133 |
April 23, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.4 | 7,022m | 2:59.2 | 61 | 509 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 41:57.4 | 288m | 3:23.8 | 41 | 442 | 23 |
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Workout Graph
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