Joan Reilly-Rosa 18:14 row
3,013m
Meters
18:14.2
Time
3:01.5
Pace
151
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 146 |
April 25, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 3,013m | 3:01.5 | 58 | 501 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 18:14.2 | 484m | 3:20.6 | 43 | 449 | 23 |
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