Joan Reilly-Rosa 5000m row
5,000m
Meters
29:57.7
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 145 |
April 26, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.7 | 5,000m | 2:59.7 | 60 | 507 | 27 |
| 6:04.1 | 1,000m | 3:02.0 | 58 | 499 | 28 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 27 |
| 6:09.8 | 3,000m | 3:04.9 | 55 | 490 | 26 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 28 |
| 5:50.9 | 5,000m | 2:55.4 | 65 | 523 | 27 |
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Workout Graph
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