Joan Reilly-Rosa 5x750m/2:00r row
3,750m
Meters
21:22.0
Time
2:50.9
Pace
189
Calories
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122m |
| Overall Time | 31:22.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 99 |
May 01, 2022 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 3,750m | 2:50.9 | 70 | 541 | 28 | |
| 4:34.5 | 750m | 3:03.0 | 57 | 496 | 28 | |
| 4:16.6 | 750m | 2:51.0 | 70 | 540 | 29 | |
| 4:12.1 | 750m | 2:48.0 | 74 | 553 | 29 | |
| 4:09.3 | 750m | 2:46.2 | 76 | 562 | 29 | |
| 4:09.4 | 750m | 2:46.2 | 76 | 562 | 29 | |
| r1,372m |
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Workout Graph
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