Joan Reilly-Rosa 48:19 row
8,027m
Meters
48:19.9
Time
3:00.6
Pace
401
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 107 |
May 06, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.9 | 8,027m | 3:00.6 | 59 | 504 | 27 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 48:19.9 | 524m | 3:10.7 | 50 | 473 | 25 |
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Workout Graph
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