Joan Reilly-Rosa 7:19 row
1,123m
Meters
7:19.4
Time
3:15.6
Pace
55
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 97 |
May 05, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,123m | 3:15.6 | 47 | 460 | 26 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 7:19.4 | 359m | 3:14.1 | 48 | 464 | 25 |
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Workout Graph
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