Joan Reilly-Rosa 21097m row
21,097m
Meters
2:57:53.3
Time
4:12.9
Pace
1061
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 3552 |
| Drag Factor | 102 |
May 07, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57:53.3 | 21,097m | 4:12.9 | 22 | 374 | 19 |
| 24:41.7 | 4,300m | 2:52.2 | 68 | 535 | 29 |
| 26:22.8 | 8,600m | 3:04.0 | 56 | 493 | 26 |
| 45:29.1 | 12,900m | 5:17.3 | 11 | 337 | 16 |
| 45:32.1 | 17,200m | 5:17.6 | 11 | 337 | 16 |
| 35:47.7 | 21,097m | 4:35.5 | 17 | 357 | 19 |
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Workout Graph
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