Joan Reilly-Rosa 22:36 row
4,017m
Meters
22:36.1
Time
2:48.7
Pace
204
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 96 |
May 15, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 4,017m | 2:48.7 | 73 | 550 | 29 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 22:36.1 | 459m | 2:50.0 | 71 | 544 | 28 |
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