Joan Reilly-Rosa 5000m row
5,000m
Meters
28:04.3
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 826 |
| Drag Factor | 97 |
May 18, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.3 | 5,000m | 2:48.4 | 73 | 552 | 29 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 30 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 31 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 28 |
| 5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 29 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 29 |
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Workout Graph
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