Joan Reilly-Rosa 3x5:00/2:00r row
2,779m
Meters
15:00.0
Time
2:41.9
Pace
145
Calories
| Rest Distance | 867m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,646m |
| Overall Time | 21:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 103 |
May 21, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,779m | 2:41.9 | 82 | 583 | 29 | |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 30 | |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 | |
| r867m |
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Workout Graph
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