Joan Reilly-Rosa 41:07 row
7,014m
Meters
41:07.9
Time
2:55.9
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 97 |
May 25, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 7,014m | 2:55.9 | 64 | 521 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 41:07.9 | 167m | 3:23.2 | 42 | 443 | 24 |
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Workout Graph
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