Joan Reilly-Rosa 46:59 row
7,638m
Meters
46:59.3
Time
3:04.5
Pace
381
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 86 |
May 29, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.3 | 7,638m | 3:04.5 | 56 | 491 | 27 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 27 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 46:59.3 | 294m | 3:22.8 | 42 | 444 | 25 |
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Workout Graph
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