Joan Reilly-Rosa 48:03 row
8,016
Meters
48:03.7
Time
2:59.8
Pace
403
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 86 |
May 31, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.7 | 8,016 | 2:59.8 | 60 | 506 | 403 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 31 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 30 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 29 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 29 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 40:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 27 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 29 |
| 48:03.7 | 535 | 2:51.6 | 69 | 538 | 27 | 27 |
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Workout Graph
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