Joan Reilly-Rosa 25:36 row
4,016m
Meters
25:36.7
Time
3:11.3
Pace
198
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 84 |
June 01, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 4,016m | 3:11.3 | 50 | 472 | 28 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 30 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 25:36.7 | 97m | 3:09.1 | 52 | 477 | 25 |
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Workout Graph
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