Joan Reilly-Rosa 30:33 row
5,016
Meters
30:33.3
Time
3:02.7
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 97 |
June 04, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.3 | 5,016 | 3:02.7 | 57 | 497 | 27 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 29 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 28 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 27 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 27 |
| 30:33.3 | 76 | 3:39.0 | 33 | 414 | 20 |
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Workout Graph
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