Joan Reilly-Rosa 3x2000m/1:00r row
6,000m
Meters
36:56.9
Time
3:04.7
Pace
301
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,405m |
| Overall Time | 39:56.9 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 94 |
June 05, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.9 | 6,000m | 3:04.7 | 56 | 491 | 27 | |
| 12:30.4 | 2,000m | 3:07.6 | 53 | 482 | 28 | |
| 11:53.3 | 2,000m | 2:58.3 | 62 | 512 | 28 | |
| 12:33.2 | 2,000m | 3:08.3 | 52 | 480 | 27 | |
| r405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.