Joan Reilly-Rosa 20:21 row
3,013
Meters
20:21.0
Time
3:22.6
Pace
149
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 92 |
June 07, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,013 | 3:22.6 | 42 | 444 | 26 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 27 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 27 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 27 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 25 |
| 20:21.0 | 48 | 3:38.7 | 33 | 415 | 18 |
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Workout Graph
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