Joan Reilly-Rosa 5000m row
5,000m
Meters
29:32.8
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 85 |
June 12, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 5,000m | 2:57.2 | 63 | 516 | 29 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 30 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 30 |
| 6:09.0 | 3,000m | 3:04.5 | 56 | 491 | 28 |
| 5:47.3 | 4,000m | 2:53.6 | 67 | 530 | 29 |
| 5:53.0 | 5,000m | 2:56.5 | 64 | 519 | 29 |
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Workout Graph
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