Joan Reilly-Rosa 22:41 row
4,016m
Meters
22:41.9
Time
2:49.5
Pace
205
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 124 |
June 23, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 4,016m | 2:49.5 | 72 | 547 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 22:41.9 | 499m | 2:42.2 | 82 | 582 | 27 |
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