Joan Reilly-Rosa 20:00 row
3,538
Meters
20:00.0
Time
2:49.5
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 92 |
June 25, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,538 | 2:49.5 | 72 | 546 | 181 | 29 |
| 4:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 30 |
| 8:00.0 | 662 | 3:01.2 | 59 | 502 | 33 | 29 |
| 12:00.0 | 657 | 3:02.6 | 57 | 497 | 33 | 28 |
| 16:00.0 | 735 | 2:43.2 | 80 | 576 | 38 | 30 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 31 |
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Workout Graph
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