Joan Reilly-Rosa 16:21 row
2,513m
Meters
16:21.8
Time
3:15.3
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 89 |
June 26, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.8 | 2,513m | 3:15.3 | 47 | 461 | 26 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 16:21.8 | 165m | 4:07.8 | 23 | 379 | 21 |
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