Joan Reilly-Rosa 40:58 row
7,256m
Meters
40:58.6
Time
2:49.4
Pace
371
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 91 |
June 29, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.6 | 7,256m | 2:49.4 | 72 | 547 | 29 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 40:58.6 | 166m | 2:56.5 | 64 | 519 | 27 |
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Workout Graph
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