Joan Reilly-Rosa 24:35 row
4,020m
Meters
24:35.7
Time
3:03.5
Pace
202
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 74 |
July 08, 2022 19:57:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 4,020m | 3:03.5 | 57 | 494 | 27 |
| 1:18.3 | 3,000m | 0:13.0 | 157484 | 542297 | 27 |
| 2:39.9 | 3,000m | 0:13.6 | 139140 | 479163 | 28 |
| 4:07.8 | 3,000m | 0:14.6 | 111315 | 383403 | 29 |
| 5:28.4 | 3,000m | 0:13.4 | 144383 | 497209 | 27 |
| 6:42.0 | -7,980m | 59:54.6.7 | -3568891 | -12282395 | 27 |
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Workout Graph
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