Joan Reilly-Rosa 17:40 row

3,023m

Meters

17:40.7

Time

2:55.4

Pace

153

Calories

Average Watts65
Calories Per Hour523
Stroke Rate26
Stroke Count477
Drag Factor110

July 10, 2022 08:05:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:40.7 3,023m 2:55.4 65 523 26
5:00.0 802m 3:07.0 53 484 28
10:00.0 864m 2:53.6 67 530 27
15:00.0 902m 2:46.2 76 561 27
17:40.7 455m 2:56.5 64 518 25

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Workout Graph

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