Joan Reilly-Rosa 17:40 row
3,023m
Meters
17:40.7
Time
2:55.4
Pace
153
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 26 |
Stroke Count | 477 |
Drag Factor | 110 |
July 10, 2022 08:05:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:40.7 | 3,023m | 2:55.4 | 65 | 523 | 26 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
17:40.7 | 455m | 2:56.5 | 64 | 518 | 25 |
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Workout Graph
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