Joan Reilly-Rosa 6:56 row
1,015m
Meters
6:56.3
Time
3:25.0
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 87 |
July 13, 2022 12:12:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.3 | 1,015m | 3:25.0 | 41 | 439 | 25 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 6:56.3 | 276m | 3:30.6 | 37 | 428 | 24 |
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