Joan Reilly-Rosa 28:53 row
5,016m
Meters
28:53.4
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 88 |
July 14, 2022 11:21:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.4 | 5,016m | 2:52.7 | 68 | 533 | 29 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 28:53.4 | 653m | 2:58.7 | 61 | 511 | 28 |
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Workout Graph
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