Joan Reilly-Rosa 22:51 row

4,017m

Meters

22:51.6

Time

2:50.7

Pace

204

Calories

Average Watts70
Calories Per Hour542
Stroke Rate28
Stroke Count645
Drag Factor107

July 17, 2022 15:32:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 4,017m 2:50.7 70 542 28
5:00.0 894m 2:47.7 74 555 29
10:00.0 890m 2:48.5 73 551 29
15:00.0 841m 2:58.3 62 512 27
20:00.0 880m 2:50.4 71 543 28
22:51.6 513m 2:47.2 75 557 27

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Workout Graph

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