Joan Reilly-Rosa 22:51 row
4,017
Meters
22:51.6
Time
2:50.7
Pace
204
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 107 |
July 17, 2022 15:32:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 4,017 | 2:50.7 | 70 | 535 | 204 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 22:51.6 | 513 | 2:47.2 | 75 | 545 | 26 | 27 |
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Workout Graph
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