Joan Reilly-Rosa 28:24 row
5,020m
Meters
28:24.8
Time
2:49.8
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 79 |
July 27, 2022 11:53:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.8 | 5,020m | 2:49.8 | 71 | 546 | 29 |
| 1:34.7 | 3,000m | 0:15.7 | 89017 | 306660 | 30 |
| 3:06.1 | 3,000m | 0:15.2 | 99011 | 341056 | 32 |
| 4:33.6 | 3,000m | 0:14.5 | 112849 | 388681 | 29 |
| 5:53.9 | 3,000m | 0:13.3 | 146007 | 502799 | 28 |
| 7:23.5 | 3,000m | 0:14.9 | 105099 | 362008 | 30 |
| 8:22.0 | -9,980m | 59:57.0 | -13902153 | -47845350 | 29 |
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Workout Graph
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