Joan Reilly-Rosa 17:34 row
2,530m
Meters
17:34.3
Time
3:28.3
Pace
126
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 78 |
July 30, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.3 | 2,530m | 3:28.3 | 39 | 433 | 25 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
| 17:34.3 | 359m | 3:34.9 | 35 | 421 | 24 |
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