Joan Reilly-Rosa 5000m row
5,000m
Meters
27:39.2
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 96 |
July 31, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.2 | 5,000m | 2:45.9 | 77 | 563 | 29 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 30 |
| 5:47.2 | 2,000m | 2:53.6 | 67 | 530 | 29 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 29 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 28 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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