Joan Reilly-Rosa 20:15 row
3,019m
Meters
20:15.2
Time
3:21.2
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 86 |
July 31, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 3,019m | 3:21.2 | 43 | 447 | 26 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 20:15.2 | 33m | 3:50.3 | 29 | 398 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.