Joan Reilly-Rosa 22:49 row

3,514m

Meters

22:49.1

Time

3:14.8

Pace

175

Calories

Average Watts47
Calories Per Hour462
Stroke Rate26
Stroke Count596
Drag Factor103

August 03, 2022 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.1 3,514m 3:14.8 47 462 26
5:00.0 770m 3:14.8 47 462 27
10:00.0 800m 3:07.5 53 482 27
15:00.0 744m 3:21.6 43 446 25
20:00.0 779m 3:12.5 49 468 27
22:49.1 421m 3:20.8 43 448 25

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Workout Graph

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