Joan Reilly-Rosa v1:00/1:00r...10 row

2,033m

Meters

10:00.0

Time

2:27.5

Pace

108

Calories

Rest Distance1,436m
Rest Time10:00.0
Overall Distance3,469m
Overall Time20:00.0
Average Watts109
Calories Per Hour674
Stroke Rate33
Stroke Count587
Drag Factor77

August 08, 2022 09:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,033m 2:27.5 109 674 33
1:00.0 191m 2:37.0 90 610 34
r: 1:00 150m
1:00.0 194m 2:34.6 95 625 34
r: 1:00 154m
1:00.0 206m 2:25.6 113 690 33
r: 1:00 147m
1:00.0 201m 2:29.2 105 662 33
r: 1:00 144m
1:00.0 197m 2:32.2 99 641 33
r: 1:00 143m
1:00.0 202m 2:28.5 107 667 33
r: 1:00 142m
1:00.0 208m 2:24.2 117 701 34
r: 1:00 144m
1:00.0 212m 2:21.5 124 725 32
r: 1:00 137m
1:00.0 211m 2:22.1 122 719 33
r: 1:00 137m
1:00.0 211m 2:22.1 122 719 33
r: 1:00 138m
r1,436m

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Workout Graph

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