Joan Reilly-Rosa 18:25 row

3,033m

Meters

18:25.1

Time

3:02.1

Pace

151

Calories

Average Watts58
Calories Per Hour499
Stroke Rate27
Stroke Count498
Drag Factor97

August 10, 2022 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:25.1 3,033m 3:02.1 58 499 27
5:00.0 813m 3:04.5 56 491 28
10:00.0 784m 3:11.3 50 471 27
15:00.0 838m 2:58.9 61 510 27
18:25.1 598m 2:51.4 69 538 26

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Workout Graph

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