Joan Reilly-Rosa 34:43 row
5,570m
Meters
34:43.3
Time
3:07.0
Pace
281
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 87 |
August 12, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.3 | 5,570m | 3:07.0 | 54 | 484 | 26 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 34:43.3 | 565m | 4:10.7 | 22 | 376 | 21 |
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Workout Graph
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