Joan Reilly-Rosa 2500m row
2,500m
Meters
14:42.5
Time
2:56.5
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
August 15, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.5 | 2,500m | 2:56.5 | 64 | 519 | 28 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 29 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 29 |
| 2:48.5 | 1,500m | 2:48.5 | 73 | 551 | 30 |
| 2:54.0 | 2,000m | 2:54.0 | 66 | 528 | 29 |
| 3:01.7 | 2,500m | 3:01.7 | 58 | 500 | 28 |
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Workout Graph
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