Joan Reilly-Rosa v1:00/2:00r...5 row

2,488m

Meters

13:00.0

Time

2:36.7

Pace

131

Calories

Rest Distance1,365m
Rest Time10:00.0
Overall Distance3,853m
Overall Time23:00.0
Average Watts91
Calories Per Hour612
Stroke Rate29
Stroke Count625
Drag Factor104

August 17, 2022 12:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,488m 2:36.7 91 612 29
1:00.0 187m 2:40.4 85 591 32
r: 2:00 285m
3:00.0 536m 2:47.9 74 554 30
r: 2:00 282m
5:00.0 962m 2:35.9 92 617 29
r: 2:00 272m
3:00.0 602m 2:29.5 105 660 29
r: 2:00 264m
1:00.0 202m 2:28.5 107 667 31
r: 2:00 262m
r1,365m

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Workout Graph

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