Joan Reilly-Rosa 26:08 row
4,034m
Meters
26:08.9
Time
3:14.4
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
August 19, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.9 | 4,034m | 3:14.4 | 48 | 463 | 26 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 27 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 26:08.9 | 170m | 3:22.6 | 42 | 444 | 24 |
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Workout Graph
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