Joan Reilly-Rosa 17:45 row
2,515m
Meters
17:45.6
Time
3:31.8
Pace
124
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 25 |
Stroke Count | 450 |
August 24, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:45.6 | 2,515m | 3:31.8 | 37 | 426 | 25 |
5:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
10:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
15:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
17:45.6 | 430m | 3:12.5 | 49 | 468 | 27 |
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Workout Graph
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