Joan Reilly-Rosa 15:07 row
2,022m
Meters
15:07.1
Time
3:44.3
Pace
101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
August 27, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,022m | 3:44.3 | 31 | 406 | 23 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 23 |
| 15:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |
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