Joan Reilly-Rosa 16:55 row
3,022m
Meters
16:55.4
Time
2:48.0
Pace
156
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 104 |
September 04, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.4 | 3,022m | 2:48.0 | 74 | 554 | 27 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 16:55.4 | 373m | 2:34.6 | 95 | 625 | 27 |
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