Joan Reilly-Rosa 15:53 row
2,519m
Meters
15:53.9
Time
3:09.3
Pace
125
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 26 |
Stroke Count | 421 |
Drag Factor | 104 |
September 07, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:53.9 | 2,519m | 3:09.3 | 52 | 477 | 26 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
10:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
15:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
15:53.9 | 162m | 2:46.3 | 76 | 561 | 23 |
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Workout Graph
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