Joan Reilly-Rosa 20:17 row

3,019m

Meters

20:17.4

Time

3:21.6

Pace

149

Calories

Average Watts43
Calories Per Hour446
Stroke Rate24
Stroke Count504
Drag Factor120

September 11, 2022 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.4 3,019m 3:21.6 43 446 24
5:00.0 724m 3:27.1 39 435 25
10:00.0 738m 3:23.2 42 443 25
15:00.0 725m 3:26.8 40 436 24
20:00.0 791m 3:09.6 51 476 25
20:17.4 41m 3:32.1 37 426 17

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Workout Graph

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