Joan Reilly-Rosa 35:06 row
5,516m
Meters
35:06.6
Time
3:10.9
Pace
273
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 116 |
September 14, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 5,516m | 3:10.9 | 50 | 472 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 35:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
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Workout Graph
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