Joan Reilly-Rosa v2000m/3:00r...3 row

6,000m

Meters

36:29.2

Time

3:02.4

Pace

304

Calories

Rest Distance1,181m
Rest Time9:00.0
Overall Distance7,181m
Overall Time45:29.2
Average Watts58
Calories Per Hour498
Stroke Rate26
Stroke Count1164
Drag Factor103

September 18, 2022 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:29.2 6,000m 3:02.4 58 498 26
11:28.4 2,000m 2:52.1 69 536 28
r: 3:00 415m
11:42.6 2,000m 2:55.6 65 522 28
r: 3:00 388m
13:18.2 2,000m 3:19.5 44 451 24
r: 3:00 378m
r1,181m

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Workout Graph

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